Stress and anxiety are largely a result of mental or emotional distress, causing feelings such as apprehension, fear, frustration, and anger....
There are two main strategies used to overcome social anxiety disorder (sometimes called “social phobia”). The first is medication and the second...
Here is a simple relaxation exercise you can do while riding the bus or train to work, taking a break at work or school, sitting with your morning...
All of the little things we do to help ourselves gradually allow us to feel and do better.
If you are prone to anxiety, be attentive to how...
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Getting around town during peak traffic hours can bring stress to even the most relaxed of us,
Sometimes it seems that life would be easier without emotions. It’s true, we would not have to
Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become
A new series of studies and experiments by the Sahlgrenska Academy at the University of
People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and
Findings by researchers from Michigan State University adds to the growing evidence that links a
Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or
A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the
Stressed? Perhaps you don't have enough salt in your diet. In a new study, researchers at the
Women might have a leg up on men when it comes to interviewing for a job, say researchers at the University of Western Toronto. The data from a...
Getting over a great love can be devastating, but while you’re coping, life goes on. While controlling anxiety during the grieving process can be...
Prayer for anxiety may help some with dealing with the disorder. Listed below are the anxiety prayers that personally help me. Whatever your faith...
If it seems nearly impossible to get something off your mind, your anxiety might be out of control. Getting a handle on your anxiety will allow...
Wellbutrin is an oral antidepressant medication. Wellbutrin is used to treat the major depressive disorder...
Sinequan, an antidepressant marketed by Pfizer and known generically as doxepin, is most often used to treat depression, anxiety disorders, and...
Findings by researchers from Michigan State University adds to the growing evidence that links a common parasite to suicide attempts.
The...
The phrase “natural remedy” means different things to different people, but people searching for natural remedies for anxiety attacks are usually...
People are interested in herbal remedies for anxiety for a variety of reasons--some of the...
When you consider common symptoms of anxiety, such as a pounding heart, sweating, and dizziness or lightheadedness, it seems obvious that anxiety...
If you experience anxiety in various unfamiliar situations, you’re not alone. It’s estimated that 40 million Americans suffer from situational...
Uncontrollable shaking can happen when your arms, hands, legs and even your entire body may feel shaky or like they are trembling.
Some...
Risperidone is the generic name of an atypical antipsychotic that is sometimes prescribed off-label to treat anxiety and anxiety disorders. It is...
If you suffer from anxiety, you know that its impact on your life is far-reaching. Although it's not always discussed, sex is one area that is...
An individual who avoids situations that could cause him or her to experience intense fear may fit the diagnostic criteria for agoraphobia. This...
Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or failing to breathe at all for several seconds—are up...
Generalized Anxiety Disorder, also known as (GAD), is a higher than normal level of anxiety that people experience day to day. It can fill ones...
Cortisol supplements are most often prescribed as a way to treat low adrenal gland function. Cortisol is sometimes referred to as the "stress...
If you're contemplating starting medication for an anxiety disorder, you no doubt have discovered that there are literally dozens of prescription...
Perceived threats trigger the 'fight or flight' response—that sequential process that prepares you either to put up a fight to defend your life—...
The neurotransmitter serotonin has long been implicated in mood and other psychiatric disorders, and people looking to improve their mental health...
Serotonin is the neurotransmitter most linked to mood disorders like depression, but scientific evidence showing the role it plays is surprisingly...
Anxiety medication is one of the effective treatments for anxiety disorders that have been developed through research. There are two types of...
Selective serotonin reuptake inhibitors, more commonly known as SSRIs, are a class of prescription drugs first developed to treat depression....
Specific phobias are the most common type of anxiety disorder that is defined as an irrational fear of or aversion to a situation or specific...
Getting on an airplane can cause an anxiety attack even for the most seasoned flier. Whether it’s a fear of heights, the feeling of the unknown,...