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ANXIETY SYMPTOM - HOT OR COLD FLASHES

Hot or Cold Flashes.

Click here to find out how to stop all of your anxiety symptoms.

Controlling stress and anxiety could lead to a reduction in the number of hot or cold flashes.

Hot flashes also include sweaty palms.

The more your anxiety rises the more sweaty and hot you feel. The adrenalin rush is a factor as well. With the increase of anxiety you become pumped up just like you were running in a race. Your heart rate may increase. Your brain is in overdrive, causing the sweating.

The majority have hot flashes more then cold. Cold flashes sometimes appear more after the panic attack. The sudden rushes of anxiety causes the sweatiness, and by calming down you may feel cold, and have chilling feelings overcome you. Click here to find out how to stop all of your anxiety symptoms.

For more information, as well as referrals to specialists and self-help groups in your State, contact:

Anxiety Disorders Association of America
8730 Georgia Avenue - Suite 600Silver Spring, MD 20910
Telephone: 240-485-1001
Fax: 240-485-1035
www.adaa.org

Mental Help Net
CenterSite, LLC
570 Metro Place
Dublin, OH 43017
http://mentalhelp.net/poc/center_index.php?id=1

National Mental Health Association
2001 Beauregard Street, 12th Floor
Alexandria, VA 22311
Telephone: 800-969-6642
Fax: 703-684-5968
(TDD): 800-433-5959
www.nmha.org

The National Institute of Mental Health's toll-free information line is 1-888-ANXIETY


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