Articles and Features

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You have a task, project, or some job to take care of, but instead of getting started or making progress you become stymied, frustrated, and feel pres...
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When your anxiety disorder seems like too much to bear, there are ways to ease your anxiety symptoms and minimize the amount of anxiety you experience...
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This article is Part II of a two-part article. Click here to read Part I. You may avoid thoughts, feelings, situations, places, people, and activities...
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Walking is not only good exercise but an excellent anxiety management tool. Part of the anxiety relief comes from walking off nervous energy, but for...
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This two-part article was written exclusively for LivingWithAnxiety.com by a SupportGroups.com user. She discusses the traumas that she experienced i...
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This two-part article was written exclusively for LivingWithAnxiety.com by a SupportGroups.com user. She discusses the traumas that she experienced i...
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Rather than using strong prescription anxiety medication to treat your anxiety disorder, finding natural remedies and natural ways to relieve your anx...
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Imagine the experience of being supported and cradled in a pool of warm water. As your eyes close, light plays across your eyelids and water muffles...
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To psychiatrists, PTSD is a problem. To me the problem is war (or rape, incest, battering, industrial accidents, fires, etc.). PTSD symptoms are a wo...
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This two-part article is a guest post from the blog Sarah Speaks. It was republished on LivingWithAnxiety.com with permission. Click here to read Part...

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