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Stress and anxiety are largely a result of mental or emotional distress, causing feelings such as apprehension, fear, frustration, and anger....
There are two main strategies used to overcome social anxiety disorder (sometimes called “social phobia”). The first is medication and the second...
Here is a simple relaxation exercise you can do while riding the bus or train to work, taking a break at work or school, sitting with your morning...
All of the little things we do to help ourselves gradually allow us to feel and do better.
If you are prone to anxiety, be attentive to how...
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Living With Anxiety
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Getting around town during peak traffic hours can bring stress to even the most relaxed of us,
Sometimes it seems that life would be easier without emotions. It’s true, we would not have to
Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become
A new series of studies and experiments by the Sahlgrenska Academy at the University of
People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and
Findings by researchers from Michigan State University adds to the growing evidence that links a
Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or
A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the
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How much does the mental health of an expectant father influence the emotional and behavioral development of his unborn child? Norwegian...
Everyone who lives with bothersome anxiety symptoms should have a pouch or pocket in their bag or backpack that is an emergency calm-kit.
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The term antipsychotic refers to a large group of medications that are most often used to treat the psychotic symptoms found in people with...
The precise causes of hoarding are unknown, but it appears that both genetics and environmental factors play a role. Because hoarding behaviors...
Social anxiety disorder (SAD) can be a crippling condition that keeps you from living your life, but sometimes the prescription anxiety...
We are aware of which foods to avoid when struggling with generalized anxiety disorder, but knowing which items can actually help reduce your...
Elavil (known generically as amitriptyline) is a tricyclic antidepressant that was approved by the FDA back in 1961 for treatment of major...
There’s no sure way of preventing generalized anxiety disorder, but there are certain steps you can take to keep your anxiety disorder from...
All of the little things we do to help ourselves gradually allow us to feel and do better.
If you are prone to anxiety, be attentive to how...
Parnate, known generically as tranylcypromine, is an antidepressant of the class known as monoamine oxidase inhibitors (MAOIs). It is usually...
Getting on an airplane can cause an anxiety attack even for the most seasoned flier. Whether it’s a fear of heights, the feeling of the unknown,...
Why is Celexa prescribed?
Celxa or Citalopram, is used to treat depression. Citalopram is in a class of antidepressants (mood elevators)...
According to researchers from the National Institute of Mental Health, teenagers experiencing excessive fatigue often also have anxiety disorders...
Obsessive Compulsive Disorder, or OCD, is a mental disorder in which anxious thoughts repeatedly drive them to compulsive behavior. With Obsessive...
The expression "worried sick" caught on for a reason--it is not uncommon for anxiety to produce nausea as a symptom. Severe anxiety or fear cause...
The latest research into the therapeutic possibilities of hallucinogenic mushrooms adds more weight to the argument that psilocybin, when taken in...
Catastrophe anxiety, or put just as well, catastrophic thinking, is a kind of anxiety disorder defined in Psychology Today as "ruminating about...
Royce White has never been one to let obstacles get in the way of his dreams. An inspiring young man and stellar athlete, White was drafted by the...
The phrase “natural remedy” means different things to different people, but people searching for natural remedies for anxiety attacks are usually...
What is stress?
Stress is sometimes used to describe challenges or threats, like, “Kelly was under a lot of stress”, or other times to...
Everyone is so busy these days with the demands of work, parenting, and life's everyday tasks. But you can get through the day with less stress,...
Nortriptyline, marketed in the United States under the trade names Pamelor and Aventyl, is a tricyclic antidepressant approved by the FDA to treat...
Here comes that dreaded feeling of overwhelm.
It is not just that you have a lot to do. In fact, you may not have that much to do, but your...
Medications are an important tool for people dealing with anxiety, but most experts agree that they are best used as a short-term solution for...
When you consider common symptoms of anxiety, such as a pounding heart, sweating, and dizziness or lightheadedness, it seems obvious that anxiety...
