Symptoms of Severe Anxiety

Everyone experiences mild anxiety from time to time. Occasional stress over work and family obligations is a normal part of life, as is anxiety over situations like public speaking or unfamiliar surroundings. Some people, however, experience severe anxiety on a regular basis, or in situations that don't usually cause extreme anxiety in others. In fact, it is estimated that around 40 million American adults are affected by severe anxiety in the form of an anxiety disorder in a given year. There are a number of different anxiety disorders, each with different manifestations of severe anxiety.

People with panic disorder experience sudden attacks of terror or fear with accompanying physical symptoms like a pounding heart, sweating, weakness or dizziness, nausea, chest pain, and difficulty breathing. During a panic attack, people often experience a sense of unreality and feel like they are losing control or having a heart attack.

Post-traumatic stress disorder (PTSD) is an anxiety disorder that develops after exposure to a traumatic event. People with PTSD often startle easily, feel emotionally numb, and can become irritable and aggressive. They are also prone to flashbacks to the traumatic event.

People who suffer from social phobia experience an intense and persistent fear of being watched and judged by other people. They worry excessively over social situations and often experience physical symptoms like blushing, sweating, trembling, and difficulty speaking during social situations.

Symptoms of a generalized anxiety disorder (GAD) include excessive and constant feelings of worry and tension, even when there is no actual threat. People with severe GAD worry so much that they may have trouble with daily activities, and may experience physical symptoms like fatigue, headaches, muscle tension and aches, difficulty swallowing, having to go to the bathroom frequently, feeling out of breath, and hot flashes.

Photo: Pixabay

More Articles

Agoraphobia is a disorder that develops when a person begins to avoid situations associated with anxiety. It arises from an anxiety condition that...

If you're feeling overwhelmed by constant anxiety, or even just bothered by occasional bouts of stress, there are some lifestyle and health habits...

Generalized anxiety disorder, or GAD, is an anxiety disorder characterized by chronic, excessive worry. People with GAD feel exaggerated anxiety...

Nortriptyline, marketed in the United States under the trade names Pamelor and Aventyl, is a tricyclic antidepressant approved by the FDA to treat...

Over the course of my 14 plus years of having an Anxiety disorder, I have read so much information and learned so many techniques for controlling...

More Articles

If you experience anxiety in various unfamiliar situations, you’re not alone. It’s estimated that 40 million Americans suffer from situational...

If you're contemplating starting medication for an anxiety disorder, you no doubt have discovered that there are literally dozens of prescription...

Need a gift for that special anxious person in your life? Here are enough ideas to cover the 12 days of Christmas (or 12 birthdays).

...

The difference between anxiety and depression isn't as clear as one might initially assume. While they are different disorders with different...

If you suffer from an anxiety disorder, your doctor may have prescribed anxiety medication to help relieve your anxiety, but strong prescription...

When you struggle to fall asleep night after night due to severe anxiety, you may find your symptoms getting worse; lack of sleep is one of the...

When you consider common symptoms of anxiety, such as a pounding heart, sweating, and dizziness or lightheadedness, it seems obvious that anxiety...

Living with anxiety is no easy task; being able to reduce and control your anxiety makes handling the disorder easier. Whether or not the...

Dysthymia is a chronic depression that is less severe than major depression, but which can last for years at a time. While people with dysthymia...

Much of our anxiety rests on assumptions that we have made. We assume the worst possible scenario will come true. We assume we know what others...

There are a number of herbal remedies touted as treatments for anxiety, and it can be hard to know which ones actually work and which are little...

If you suffer from an anxiety disorder, you may occasionally experience an anxiety attack.

An anxiety attack is described as a sudden...

There is no one cause for anxiety but several factors that contribute to its development. Scientists have broken them down into three parts: brain...

Over the course of my 14 plus years of having an Anxiety disorder, I have read so much information and learned so many techniques for controlling...

Like all benzodiazepines, Ativan (generic: lorazepam) can cause both physical and psychological dependence. Stopping it suddenly often results in...