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LivingWithAnxiety.com is a growing online community for those who are looking for help with anxiety. Our goal is to bring people together around life's challenges by providing concise, up-to-date information and a meeting place for individuals, their friends and families, and professionals who offer pathways to help.

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There are many drugs that are prescribed "off-label" to treat anxiety and other mental health conditions, but what does off-label use actually...

SAM-e, or S-Adenosylmethionine, is a chemical that naturally occurs in the human body and is essential for many biological processes. Although SAM...

Although there is no magic wand to wave and dispel chronic anxiety, we can do our best to avoid habits that make anxiety worse.

By...

Anxiety sweating is a very common symptom with an anxiety disorder. In most cases, anxiety sweating is perfectly natural.

Being angry,...

Vivactil (generic: protriptyline) is a tricyclic antidepressant that is sometimes prescribed to treat anxiety disorders such as panic disorder,...

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New research by scientists at the National Institute on Alcohol Abuse and Alcoholism (NIAAA) and the University of North Carolina's Bowles Center...

How much does the mental health of an expectant father influence the emotional and behavioral development of his unborn child? Norwegian...

Making choices can be anxiety provoking, especially if our ideas about the decision are riddled with judgments.

Getting rid of self-...

Anxiety medication is one of the effective treatments for anxiety disorders that have been developed through research. There are two types of...

One way to help ourselves manage discomfort, whether chronic pain or anxiety, is to think about it in specific terms.

Words such as pain...

Yet another study has confirmed that yoga can assist in the treatment of a wide range of psychological disorders, including depression, anxiety,...

As adults, we are well aware that our work environment has an effect on our mental health. When we're trying to do our jobs without the resources...

Drinking coffee makes you jumpy. Caffeine makes you jittery, it messes up your sleep cycle, and in large enough amounts, it becomes...

Whether you’re a graduate student preparing for your finals or an aspiring real estate developer who needs to get a license, test anxiety affects...

Withania somnifera, known commonly as ashwagandha, sounds like a good name for an avatar in a fantasy game, but it is already the name of an herb...

Nortriptyline, marketed in the United States under the trade names Pamelor and Aventyl, is a tricyclic antidepressant approved by the FDA to treat...

Self-help books for anxiety are very popular--so popular that the sheer number of books available can be overwhelming. All those choices mean that...

While anxiety disorders in children are often overlooked, they are actually the most common childhood psychiatric problem. Children can suffer...

The terms anxiety and stress are often used interchangeably, and it is true that they are related conditions with many of the same symptoms....

Cortisol is a steroid hormone that is produced in response to stress, and it is a necessary part of the fight or flight response that helps the...