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It is true that what we eat affects our mood but also true that our mood affects how our food is digested. Thoughts, beliefs, feelings, and our...

Inderal, known generically as propranolol, is a beta blocker that has been in use since the 1960s. Like other beta blockers, it was developed to...

When you consider common symptoms of anxiety, such as a pounding heart, sweating, and dizziness or lightheadedness, it seems obvious that anxiety...

The revised psychiatric diagnostic manual, the DSM-5, has an interesting addition: Premenstrual Dysphoric Disorder (PMDD).

So ladies, if...

There are side effects to anxiety that we all experience, I call them the aftermath of a stressful and anxiety-ridden period. This aftermath...

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