Natural Treatment

The phrase “natural remedy” means different things to different people, but people searching for

We know it is necessary to breathe but do not always appreciate how important it is to breathe

If you suffer from a generalized anxiety disorder, you probably feel fearful a lot of the time.

If it seems nearly impossible to get something off your mind, your anxiety might be out of

There are a number of herbal remedies touted as treatments for anxiety, and it can be hard to

Serotonin is a neurotransmitter in the brain plays a role in mood and anxiety disorders. The

It’s pleasant to think that daydreaming, the time we spend musing or fantasizing while we are

Is it true that you can ease anxiety by relaxing with a soothing cup of tea? In general, tea is

Cortisol is a steroid hormone that is produced in response to stress, and it is a necessary part

Acupuncture, a procedure that originated thousands of years ago in China, is becoming an

Here is a simple relaxation exercise you can do while riding the bus or train to work, taking a

One way to help ourselves manage discomfort, whether chronic pain or anxiety, is to think about

The neurotransmitter serotonin has long been implicated in mood and other psychiatric disorders

Prayer for anxiety may help some with dealing with the disorder. Listed below are the anxiety

While many people turn to medication to treat their anxiety, it is not the best or most