Natural Treatment

The essential amino acid tryptophan is the precursor to serotonin, a neurotransmitter that helps

Here comes that dreaded feeling of overwhelm.

It is not just that you have a lot to do.

The latest research into the therapeutic possibilities of hallucinogenic mushrooms adds more

Everyone who lives with bothersome anxiety symptoms should have a pouch or pocket in their bag

Should I try an herbal remedy for anxiety?

People are interested in herbal remedies for

Social anxiety disorder (SAD) can be a crippling condition that keeps you from living your life

Need a gift for that special anxious person in your life? Here are enough ideas to cover the 12

If you're feeling overwhelmed by constant anxiety, or even just bothered by occasional bouts of

Withania somnifera, known commonly as ashwagandha, sounds like a good name for an avatar in a

Serotonin is a neurotransmitter in the brain plays a role in mood and anxiety disorders. The

The neurotransmitter serotonin has long been implicated in mood and other psychiatric disorders

Acupuncture, a procedure that originated thousands of years ago in China, is becoming an

For college students, spring brings both warmer weather and something less pleasant - finals

I hope if you made it this far, that the information I have provided has begun to help you as

Everyone who has anxiety should have a few breathing techniques in their coping first aid kit.