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Stress and anxiety are largely a result of mental or emotional distress, causing feelings such as apprehension, fear, frustration, and anger....
There are two main strategies used to overcome social anxiety disorder (sometimes called “social phobia”). The first is medication and the second...
Here is a simple relaxation exercise you can do while riding the bus or train to work, taking a break at work or school, sitting with your morning...
All of the little things we do to help ourselves gradually allow us to feel and do better.
If you are prone to anxiety, be attentive to how...
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Living With Anxiety
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Getting around town during peak traffic hours can bring stress to even the most relaxed of us,
Sometimes it seems that life would be easier without emotions. It’s true, we would not have to
Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become
A new series of studies and experiments by the Sahlgrenska Academy at the University of
People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and
Findings by researchers from Michigan State University adds to the growing evidence that links a
Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or
A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the
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Nardil, the brand name of the drug phenelzine, is the monoamine oxidase inhibitor (MAOI) most frequently prescribed for anxiety disorders. MAOIs...
Advil is one of several marketing brand names for the widely used non-steroidal anti-inflammatory drug (NSAID) commonly known as ibuprofen.
...
If you reach adolescence or adulthood with little or no self-confidence, what do you do? Faking it (confidence) until you make it is a stretch for...
Vivactil (generic: protriptyline) is a tricyclic antidepressant that is sometimes prescribed to treat anxiety disorders such as panic disorder,...
Norpramin is a brand name for the pharmaceutical desipramine, a tricyclic antidepressant which operates by inhibiting the reuptake of...
Medications are an important tool for people dealing with anxiety, but most experts agree that they are best used as a short-term solution for...
It was a scene in a movie: A woman was holding onto a box of chocolates. She hadn’t devoured chocolates to mask her emotional pain for a few years...
There are two main strategies used to overcome social anxiety disorder (sometimes called “social phobia”). The first is medication and the second...
In the biggest clinical trial to date testing this drug, the anesthetic ketamine delivered big and quickly to patients with treatment-resistant...
While anxiety can be a disorder in itself, it is also known to be a symptom of a number of physical disorders and illnesses. Before beginning...
You heard a rumor of more layoffs at work, have not met your monthly quota, and are finishing up an important presentation at the last minute. You...
Stress and anxiety are largely a result of mental or emotional distress, causing feelings such as apprehension, fear, frustration, and anger....
In what probably doesn't come as a surprise to many people, a research study published in the Journal of Abnormal Psychology reports that the...
Why is this medication prescribed?
Prozac or Fluoxetine is an antidepressant (mood elevator) and is used to treat depression, obsessive-...
A study from Deakin University that looked at 3,000 Australian adolescents has revealed that mental health in adolescents over time could be...
Anxiety levels can be affected by a number of different physiological disorders, including the common sleep disorder known as sleep apnea....
Although best known for treating major depressive disorder, Cymbalta (generic name: duloxetine) is also a proven and effective treatment for...
It's easy to feel like you're the only one feeling anxious in performance situations, whether it's giving a speech in front of a few people or...
The expression "worried sick" caught on for a reason--it is not uncommon for anxiety to produce nausea as a symptom. Severe anxiety or fear cause...
Stress plus Type A traits can boost one's risk of having a stroke, according to findings published in the Journal of Neurology, Neurosurgery...
The neurotransmitter serotonin has long been implicated in mood and other psychiatric disorders, and people looking to improve their mental health...
There are several ways right in your home to lift your spirits, reduce anxiety, and invite more restful sleep. Based on my own experiences and...
Practicing yoga regularly can be incredibly beneficial both mentally and physically. If you suffer from anxiety, stress, or depression yoga can be...
Everyone experiences mild anxiety from time to time. Occasional stress over work and family obligations is a normal part of life, as is anxiety...
