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Getting enough sleep makes us feel better. Everyone knows this. But a team of sleep researchers at UC Berkeley has proof. According to a recently...

Spending prolonged periods of time gazing at your reflection can cause serious psychological harm, even in those with no history of anxiety over...

Many people with anxiety or depression are interested in finding a "natural" treatment method that can help ease their symptoms. For some people,...

Serotonin is the neurotransmitter most linked to mood disorders like depression, but scientific evidence showing the role it plays is surprisingly...

According to Oliver Robinson and colleagues at the University of Greenwich in London, young adults between the ages of 25 and 35 are vulnerable to...

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