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Having an anxiety disorder can seriously debilitate your quality of life. If you’re suffering from anxiety, you know that it can affect your...

If you suffer from an anxiety disorder, you may occasionally experience an anxiety attack.

An anxiety attack is described as a sudden...

Although people typically think of anxiety as a mental condition, it causes a number of physical symptoms. Severe anxiety, particularly...

For sufferers of post-traumatic stress disorder (PTSD), prolonged exposure (PE) therapy is a proven, effective treatment. Sometimes referred to as...

Stress and anxiety are largely a result of mental or emotional distress, causing feelings such as apprehension, fear, frustration, and anger....

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