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Natural Treatment
The number one biggest fear of human beings is Glossophobia, also known as having a fear of public speaking. Some even fear public speaking more...
Causes
There has been a reluctance to group video game addiction into the same category of other types of addiction, like drug or alcohol abuse, but the...
Treatment
It's easy to feel like you're the only one feeling anxious in performance situations, whether it's giving a speech in front of a few people or...
Causes
Spending prolonged periods of time gazing at your reflection can cause serious psychological harm, even in those with no history of anxiety over...
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Treatment
Serax, known generically as oxazepam, is a member of the class of medications called
Management
Email, convenient though it may be, can lead to chronically high levels of stress and anxiety if
Causes
As adults, we are well aware that our work environment has an effect on our mental health. When
Management
One thing to remember before a first date is that the overall quality of your life does not
Management
Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become
Types
Children with social phobias are more likely to be judged as less attractive by their peers than
Causes
How much does the mental health of an expectant father influence the emotional and behavioral
Types
Hoarding behavior is typically associated with obsessive-compulsive disorder (OCD), but there is
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Natural Treatment
Everyone who lives with bothersome anxiety symptoms should have a pouch or pocket in their bag or backpack that is an emergency calm-kit.
...
Management
Do you have trouble putting your worries and anxieties aside as you go about your day? If you find that they’re always on your mind, you may want...
Natural Treatment
Cortisol is a steroid hormone that is produced in response to stress, and it is a necessary part of the fight or flight response that helps the...
Treatment
The good news for anyone suffering from generalized anxiety disorder (GAD) is that there are a number of effective treatment options available....
Symptoms
Everyone suffers symptoms of anxiety now and then, and for many people anxiety is a chronic problem. But not all who suffer from anxiety...
Causes
This is a topic I have wanted to touch on for a long time. There are so many people that deal with this fear on a day to day basis. Unable to...
Prevention
Anxiety can be so overwhelming that it is easy to forget that there are things you can actively do to combat it. One simple technique that many...
Natural Treatment
Drinking coffee makes you jumpy. Caffeine makes you jittery, it messes up your sleep cycle, and in large enough amounts, it becomes...
Natural Treatment
Here comes that dreaded feeling of overwhelm.
It is not just that you have a lot to do. In fact, you may not have that much to do, but your...
Symptoms
The terms anxiety and stress are often used interchangeably, and it is true that they are related conditions with many of the same symptoms....
Symptoms
One problem that anxiety can cause is head pressure. It is not a symptom discussed as often as some others, maybe because not everyone who...
Symptoms
Post-traumatic stress disorder and depression are two different psychological problems, but they occur together among a large number of people. A...
Symptoms
The difference between anxiety and depression isn't as clear as one might initially assume. While they are different disorders with different...
Causes
Social Anxiety Disorder, sometimes called Social Phobia or SAD, involves anxiety and an overwhelming constant self-consciousness in everyday...
Prevention
Have you ever heard the expression, “A cup of probiotic yogurt a day helps keep anxiety at bay”?
Not likely since it was just made up, but...
Treatment
Why is this medication prescribed?
Prozac or Fluoxetine is an antidepressant (mood elevator) and is used to treat depression, obsessive-...
Management
It would be easier to be a man with anxiety if it weren't for that doggone thing called masculinity. Whether it is free-floating anxiety, a phobia...
Natural Treatment
Everyone who has anxiety should have a few breathing techniques in their coping first aid kit.
The regular practice of controlled breathing...
Causes
New research by scientists at the National Institute on Alcohol Abuse and Alcoholism (NIAAA) and the University of North Carolina's Bowles Center...
Natural Treatment
Aromatherapy for anxiety may be a useful natural remedy in helping ease symptoms. Aroma means a pleasant or agreeable odor arising from plants,...
Causes
There is no one cause for anxiety but several factors that contribute to its development. Scientists have broken them down into three parts: brain...
Symptoms
Stress and anxiety are largely a result of mental or emotional distress, causing feelings such as apprehension, fear, frustration, and anger....
Treatment
Inderal, a beta-blocker commonly prescribed to control physical symptoms of anxiety, is generally considered to be a safe drug and is tolerated...
Management
Just because a thought visits your mind does not mean it is true. Negative thoughts about yourself and speculation about what’s going to happen...
Treatment
Why is Celexa prescribed?
Celxa or Citalopram, is used to treat depression. Citalopram is in a class of antidepressants (mood elevators)...
