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LivingWithAnxiety.com is a growing online community for those who are looking for help with anxiety. Our goal is to bring people together around life's challenges by providing concise, up-to-date information and a meeting place for individuals, their friends and families, and professionals who offer pathways to help.

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Sometimes it seems that life would be easier without emotions. It’s true, we would not have to feel bad if they disappeared, but neither would we...

If you're contemplating starting medication for an anxiety disorder, you no doubt have discovered that there are literally dozens of prescription...

Sometimes an anxiety attack can strike in a less than a comfortable place, such as the office. When dealing with stress and anxiety while at work...

Everyone experiences mild anxiety from time to time. Occasional stress over work and family obligations is a normal part of life, as is anxiety...

Nortriptyline, marketed in the United States under the trade names Pamelor and Aventyl, is a tricyclic antidepressant approved by the FDA to treat...

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An innovative new program from Drexel University takes advantage of today’s available technology to provide mental health treatment to more...

Monoamine Oxidase Inhibitors (MAOIs), like selective serotonin reuptake inhibitors (SSRIs) and tricyclic antidepressants (TCAs), are a class of...

By definition, social anxiety disorder (SAD) is an overwhelming physical and mental response to everyday social interactions, one that generally...

Sometimes it seems that life would be easier without emotions. It’s true, we would not have to feel bad if they disappeared, but neither would we...

One problem that anxiety can cause is head pressure. It is not a symptom discussed as often as some others, maybe because not everyone who...

Having an anxiety disorder can seriously debilitate your quality of life. If you’re suffering from anxiety, you know that it can affect your...

You know that having an anxiety disorder affects your child’s peer relationships, but recent research indicates that not all anxious children have...

Vivactil (generic protriptyline hydrochloride) is a tricyclic antidepressant approved by the FDA to treat depression in adults (age 18 and over)....

An Australian study says the answer is yes - a bad job may actually be more stressful than being unemployed. A look at data collected from 7,155...

Folic acid, also known as vitamin B9, is a water-soluble vitamin that is necessary for healthy growth and development. There is significant...

An article from Prevention provides a list of 6 strange physical symptoms of stress that you may not even associate with too much stress in your...

Mindfulness-Based Stress Reduction (MBSR) is a mix of mindfulness meditation and simple yoga poses. It has been proven to help people reduce...

Drinking coffee makes you jumpy. Caffeine makes you jittery, it messes up your sleep cycle, and in large enough amounts, it becomes...

I subscribe to the Psychotherapy Networker e-newsletter and just read a great article by Nancy Errebo, Psy. D., about using EMDR with a returning...

This is a topic I have wanted to touch on for a long time. There are so many people that deal with this fear on a day to day basis. Unable to...