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LivingWithAnxiety.com is a growing online community for those who are looking for help with anxiety. Our goal is to bring people together around life's challenges by providing concise, up-to-date information and a meeting place for individuals, their friends and families, and professionals who offer pathways to help.

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Perceived threats trigger the 'fight or flight' response—that sequential process that prepares you either to put up a fight to defend your life—...

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