Causes




Several factors can trigger anxiety and panic attacks, from stress to medical-related elements. Learn more about the different causes of anxiety on this site. LivingWithAnxiety.com strives to provide you with a comprehensive guide to stress-related topics, such as internalized anger, post-traumatic stress disorder, and behavioral issues. Knowing the causes of anxiety can help reduce your risk of developing an anxiety disorder.


It is true that what we eat affects our mood but also true that our mood affects how our food is

Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or

Perceived threats trigger the 'fight or flight' response—that sequential process that prepares

A study from Deakin University that looked at 3,000 Australian adolescents has revealed that

According to new research, T cells—best known for their role in fighting infections—may be one

Panic is real, and panic disorder is considered to be an illness. A panic attack is very painful

People who are anxious may demonstrate a heightened sense of smell, according to new research

Findings by researchers from Michigan State University adds to the growing evidence that links a

If you're suffering from anxiety, one of the first things you should do is see a doctor to make

People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and

According to researchers from the National Institute of Mental Health, teenagers experiencing

There are significant differences between men and women when it comes to the frequency of

Whether being on Facebook makes you anxious depends on your temperament, age, how much time you

Anxiety attacks, also known as panic attacks, are intense feelings of fear or stress that appear

Anorexia nervosa is a disease that tends to affect younger women, and cases have been on the

SITEMAP