Several factors can trigger anxiety and panic attacks, from stress to medical-related elements. Learn more about the different causes of anxiety on this site. strives to provide you with a comprehensive guide to stress-related topics, such as internalized anger, post-traumatic stress disorder, and behavioral issues. Knowing the causes of anxiety can help reduce your risk of developing an anxiety disorder.

Perceived threats trigger the 'fight or flight' response—that sequential process that prepares

According to a study by Sonya Deschênes of Concordia University and colleagues at Ryerson

Anxiety attacks, also known as panic attacks, are intense feelings of fear or stress that appear

There are significant differences between men and women when it comes to the frequency of

Anorexia nervosa is a disease that tends to affect younger women, and cases have been on the

People who are anxious may demonstrate a heightened sense of smell, according to new research

Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or

One problem that anxiety can cause is head pressure. It is not a symptom discussed as often as

It is true that what we eat affects our mood but also true that our mood affects how our food is

Controlling stress and anxiety could lead to a reduction in the number of hot or cold flashes.

For many people, feelings of stress lead to periods of eating high-calorie and high-fat comfort

This is a topic I have wanted to touch on for a long time. There are so many people that deal

Sometimes emotional distress, such as anxiety, can lead to difficulty swallowing or the fear of

A study from Deakin University that looked at 3,000 Australian adolescents has revealed that

Panic is real, and panic disorder is considered to be an illness. A panic attack is very painful