This is a topic I have wanted to touch on for a long time. There are so many people that deal

Perceived threats trigger the 'fight or flight' response—that sequential process that prepares

Panic is real, and panic disorder is considered to be an illness. A panic attack is very painful

Sometimes emotional distress, such as anxiety, can lead to difficulty swallowing or the fear of

According to a study by Sonya Deschênes of Concordia University and colleagues at Ryerson

Anxiety attacks, also known as panic attacks, are intense feelings of fear or stress that appear

One problem that anxiety can cause is head pressure. It is not a symptom discussed as often as

Findings by researchers from Michigan State University adds to the growing evidence that links a

It is true that what we eat affects our mood but also true that our mood affects how our food is

According to researchers from the National Institute of Mental Health, teenagers experiencing

Published in the journal Neuron, research suggests that there may be a single protein that can

If you're suffering from anxiety, one of the first things you should do is see a doctor to make

If you've been feeling ill, it would not be unreasonable to also be experiencing feelings of

A study from Deakin University that looked at 3,000 Australian adolescents has revealed that

People who are anxious may demonstrate a heightened sense of smell, according to new research