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Getting around town during peak traffic hours can bring stress to even the most relaxed of us,

Sometimes it seems that life would be easier without emotions. It’s true, we would not have to

Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become

A new series of studies and experiments by the Sahlgrenska Academy at the University of

People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and

Findings by researchers from Michigan State University adds to the growing evidence that links a

Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or

A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the

Stressed? Perhaps you don't have enough salt in your diet. In a new study, researchers at the

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Many people with anxiety or depression are interested in finding a "natural" treatment method that can help ease their symptoms. For some people,...

If you reach adolescence or adulthood with little or no self-confidence, what do you do? Faking it (confidence) until you make it is a stretch for...

Living with anxiety is no easy task; being able to reduce and control your anxiety makes handling the disorder easier. Whether or not the...

The terms panic attack and anxiety attack are used interchangeably by most people, but are panic and anxiety really the same thing?

Panic...

Depression and anxiety are currently considered as separate disorders. Some people clearly have one or the other, but many people experience an...

I hope if you made it this far, that the information I have provided has begun to help you as far as an understanding anxiety disorder. I can't...

Catastrophe anxiety, or put just as well, catastrophic thinking, is a kind of anxiety disorder defined in Psychology Today as "ruminating about...

Everyone is so busy these days with the demands of work, parenting, and life's everyday tasks. But you can get through the day with less stress,...

We are aware of which foods to avoid when struggling with generalized anxiety disorder, but knowing which items can actually help reduce your...

Alzheimer's Disease is a degenerative disease of the brain that eventually leads to dementia and death. At the current time, there is no cure for...

Calming your anxiety and nerves is easier said than done. “Just relax” doesn’t work, and “it’s okay” doesn’t help! So what do you do?

First...

In the biggest clinical trial to date testing this drug, the anesthetic ketamine delivered big and quickly to patients with treatment-resistant...

Sleep anxiety is a generalized worry about getting enough sleep or quality sleep. Like other types of anxiety, it feeds on itself so that the...

Fresh out of college and searching for her first real job, Lauren had interviews lined up and was ready to prove herself in the big leagues. Yet,...

While many anxiety disorders are very responsive to treatment, compulsive hoarding is a unique disorder which defies classification and tends to...

Anxiety sufferers in the 21st century have a relatively new avenue of help and support: the Internet. As more and more people turn to Google first...

Anxiety sweating is a very common symptom with an anxiety disorder. In most cases, anxiety sweating is perfectly natural.

Being angry,...

As adults, we are well aware that our work environment has an effect on our mental health. When we're trying to do our jobs without the resources...

Who we spend our time with is just as important as what we spend our time doing; maintaining close relationships is a necessary and wonderful part...

Serotonin is a neurotransmitter in the brain plays a role in mood and anxiety disorders. The most common antidepressants, selective serotonin...

Tenormin (known generically as atenolol) is a beta blocker often used to control the physical symptoms of anxiety. Beta blockers are quite...

Tofranil is a brand name of the antidepressant medication imipramine. It is used primarily to treat major depression in adults and bed-wetting in...

Need a gift for that special anxious person in your life? Here are enough ideas to cover the 12 days of Christmas (or 12 birthdays).

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Selective serotonin reuptake inhibitors, more commonly known as SSRIs, are a class of prescription drugs first developed to treat depression....

Social anxiety disorder, sometimes called social phobia, is a very common type of anxiety disorder that affects approximately 15 million adults in...

We all know some people are better listeners than others. Excellent listeners give their full attention to whoever is talking. Those who are not...