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Living With Anxiety

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Getting around town during peak traffic hours can bring stress to even the most relaxed of us,

Sometimes it seems that life would be easier without emotions. It’s true, we would not have to

Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become

A new series of studies and experiments by the Sahlgrenska Academy at the University of

People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and

Findings by researchers from Michigan State University adds to the growing evidence that links a

Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or

A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the

Stressed? Perhaps you don't have enough salt in your diet. In a new study, researchers at the

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Anorexia nervosa is a disease that tends to affect younger women, and cases have been on the rise for years. Now, analysis of a 3,000 person data...

Anxiety attacks, also known as panic attacks, are intense feelings of fear or stress that appear for no apparent reason and often begin without...

According to new research by investigators from Michigan State University, people who are chronic or habitual worriers are at a higher risk for...

You know that having an anxiety disorder affects your child’s peer relationships, but recent research indicates that not all anxious children have...

Folic acid, also known as vitamin B9, is a water-soluble vitamin that is necessary for healthy growth and development. There is significant...

Like all benzodiazepines, Ativan (generic: lorazepam) can cause both physical and psychological dependence. Stopping it suddenly often results in...

Neurontin, generically known as gabapentin, is an anticonvulsant drug approved by the FDA to treat certain types of seizures in epileptics...

The neurotransmitter serotonin has long been implicated in mood and other psychiatric disorders, and people looking to improve their mental health...

Anxiety can be so overwhelming that it is easy to forget that there are things you can actively do to combat it. One simple technique that many...

One of the most commonly used and most effective treatments for mental health issues, particularly anxiety disorders and depression, is cognitive...

By definition, social anxiety disorder (SAD) is an overwhelming physical and mental response to everyday social interactions, one that generally...

No one is a complete stranger to anxiety. We all have times when we feel worried or fearful--sometimes extremely so. Feeling anxious now and then...

Social Anxiety Disorder, sometimes called Social Phobia or SAD, involves anxiety and an overwhelming constant self-consciousness in everyday...

Whether being on Facebook makes you anxious depends on your temperament, age, how much time you spend there, and your purpose for being on the...

When people talk about treatments for anxiety, they usually focus on medication and therapy as the two main options for a successful outcome....

Aromatherapy for anxiety may be a useful natural remedy in helping ease symptoms. Aroma means a pleasant or agreeable odor arising from plants,...

Cortisol is often referred to as the "stress hormone", because of your body's levels of cortisol increase in response to stressors. Since cortisol...

Social anxiety disorder (SAD) can be a crippling condition that keeps you from living your life, but sometimes the prescription anxiety...

A study published in the journal Archives of Psychiatry has found that anxiety and mood disorders are more common in people with low incomes....

The precise causes of hoarding are unknown, but it appears that both genetics and environmental factors play a role. Because hoarding behaviors...

There are significant differences between men and women when it comes to the frequency of certain anxiety and mood disorders. For example, women...

Ludiomil (generic: maprotiline) is a tetracyclic antidepressant used for the treatment of depression and anxiety. As with any medication, there...

This is a topic I have wanted to touch on for a long time. There are so many people that deal with this fear on a day to day basis. Unable to...

An individual who avoids situations that could cause him or her to experience intense fear may fit the diagnostic criteria for agoraphobia. This...

Here comes that dreaded feeling of overwhelm.

It is not just that you have a lot to do. In fact, you may not have that much to do, but your...

Practicing yoga regularly can be incredibly beneficial both mentally and physically. If you suffer from anxiety, stress, or depression yoga can be...

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