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Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become

A new series of studies and experiments by the Sahlgrenska Academy at the University of

People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and

Findings by researchers from Michigan State University adds to the growing evidence that links a

Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or

A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the

Stressed? Perhaps you don't have enough salt in your diet. In a new study, researchers at the

There are significant differences between men and women when it comes to the frequency of

For many people, feelings of stress lead to periods of eating high-calorie and high-fat comfort

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While one might assume that children with extreme social anxiety are hyper-aware of other people's emotions, it turns out that the opposite is...

The phrase “natural remedy” means different things to different people, but people searching for natural remedies for anxiety attacks are usually...

If you reach adolescence or adulthood with little or no self-confidence, what do you do? Faking it (confidence) until you make it is a stretch for...

Sometimes the best antidote to anxiety is the humor of Woody Allen. He has a genius for turning thoughts that make us quake with fear into ideas...

Withania somnifera, known commonly as ashwagandha, sounds like a good name for an avatar in a fantasy game, but it is already the name of an herb...

Everyone who lives with bothersome anxiety symptoms should have a pouch or pocket in their bag or backpack that is an emergency calm-kit.

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Serotonin is the neurotransmitter most linked to mood disorders like depression, but scientific evidence showing the role it plays is surprisingly...

When we purchase health insurance as a safety net for if we become ill or injured, we're usually thinking of physical ailments. But mental illness...

We all know that bullying and other stressful social situations can have lasting effects on a person, but a new study from New York’s Rockefeller...

It would be easier to be a man with anxiety if it weren't for that doggone thing called masculinity. Whether it is free-floating anxiety, a phobia...

Published in the journal Neuron, research suggests that there may be a single protein that can turn cortisol production on and off, one of only a...

If you've found that being under stress has an effect on your appetite and weight, you're in good company. While some people lose weight when they...

Post Traumatic Stress Disorder (PTSD) is a condition that develops following a horrible or terrifying event. Reliving the trauma with nightmares...

If you suffer from an anxiety disorder, no matter how severe it is, you know the detrimental effects it can have on your mental state.

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While medication can be helpful for many people with anxiety disorders, it is not always the best option for everyone. Some people may find that...

For sufferers of post-traumatic stress disorder (PTSD), prolonged exposure (PE) therapy is a proven, effective treatment. Sometimes referred to as...

Is it true that you can ease anxiety by relaxing with a soothing cup of tea? In general, tea is known for it's calming benefits. Sitting down with...

Folic acid, also known as vitamin B9, is a water-soluble vitamin that is necessary for healthy growth and development. There is significant...

In many cases, a mental disorder can be just as disabling as a physical one. That seems to be the case with Los Angeles Dodger Hong-Chih Kuo, who...

There are a number of herbal remedies touted as treatments for anxiety, and it can be hard to know which ones actually work and which are little...

There’s no sure way of preventing generalized anxiety disorder, but there are certain steps you can take to keep your anxiety disorder from...

Uncontrollable shaking can happen when your arms, hands, legs and even your entire body may feel shaky or like they are trembling.

Some...

Seroquel is an atypical antipsychotic drug approved to treat schizophrenia and bipolar disorder, but it is increasingly being prescribed off-label...

Omega-3 fatty acids are thought to have a number of potential health benefits, from possible anti-cancer effects to improved cardiovascular health...

Norpramin is a tricyclic antidepressant that is approved by the FDA to treat depression and also prescribed off-label for the treatment of some...

Drinking coffee makes you jumpy. Caffeine makes you jittery, it messes up your sleep cycle, and in large enough amounts, it becomes...