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Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become

A new series of studies and experiments by the Sahlgrenska Academy at the University of

People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and

Findings by researchers from Michigan State University adds to the growing evidence that links a

Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or

A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the

Stressed? Perhaps you don't have enough salt in your diet. In a new study, researchers at the

There are significant differences between men and women when it comes to the frequency of

For many people, feelings of stress lead to periods of eating high-calorie and high-fat comfort

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There are a lot of techniques and good advice available on how to overcome panic disorder, from watching what you eat and drink to changing the...

No one is immune to anxiety and panic attacks, including celebrities. Actress Amanda Seyfried recently told British Glamour magazine that she is...

Making choices can be anxiety provoking, especially if our ideas about the decision are riddled with judgments.

Getting rid of self-...

Published in the journal Neuron, research suggests that there may be a single protein that can turn cortisol production on and off, one of only a...

While many anxiety disorders are very responsive to treatment, compulsive hoarding is a unique disorder which defies classification and tends to...

Some people with panic disorder have a pretty good idea about when a panic attack is likely--they know to expect one as the result of a certain...

Not all causes of anxiety require a therapist; if you suffer from anxiety there are ways to self-help. And acknowledging that you have an anxiety...

What is an Anxiety Disorder? An “anxiety disorder” is an umbrella term that refers to a number of different mental health conditions. While...

If you suffer from a generalized anxiety disorder, you probably feel fearful a lot of the time. Don’t let fear and anxiety rule your life!...

Many people with anxiety or depression are interested in finding a "natural" treatment method that can help ease their symptoms. For some people,...

Inderal, known generically as propranolol, is a beta blocker that has been in use since the 1960s. Like other beta blockers, it was developed to...

What is stress?

Stress is sometimes used to describe challenges or threats, like, “Kelly was under a lot of stress”, or other times to...

If you've been feeling ill, it would not be unreasonable to also be experiencing feelings of anxiety and depression. A number of past studies have...

One of the most prescribed drugs for the treatment of acute anxiety, valium has a host of other uses. It can treat alcohol withdrawal symptoms,...

There are many drugs that are prescribed "off-label" to treat anxiety and other mental health conditions, but what does off-label use actually...

Prayer for anxiety may help some with dealing with the disorder. Listed below are the anxiety prayers that personally help me. Whatever your faith...

According to the DSM-IV, people suffering from a medical condition should only be diagnosed with a social anxiety disorder (SAD) if the anxiety is...

When it comes to treating anxiety disorders, cognitive-behavioral therapy (CBT) has proven to be quite effective. CBT focuses on treating anxiety...

When people talk about treatments for anxiety, they usually focus on medication and therapy as the two main options for a successful outcome....

According to a study by Sonya Deschênes of Concordia University and colleagues at Ryerson University in Toronto, and published in Cognitive...

Controlling stress and anxiety could lead to a reduction in the number of hot or cold flashes. Hot flashes also include sweaty palms. The more...

Selective serotonin-norepinephrine reuptake inhibitors, or SNRIs, are a type of antidepressant often prescribed for anxiety disorders. They are a...

Hoarding behavior is typically associated with obsessive-compulsive disorder (OCD), but there is some debate as to whether hoarding is a symptom...

Royce White has never been one to let obstacles get in the way of his dreams. An inspiring young man and stellar athlete, White was drafted by the...

One thing to remember before a first date is that the overall quality of your life does not hinge on its success. If the date goes belly-up, you...

How should this anxiety medication be used?

Xanax or Alprazolam, comes as a tablet to take by mouth. It usually is taken two or...