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Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become

A new series of studies and experiments by the Sahlgrenska Academy at the University of

People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and

Findings by researchers from Michigan State University adds to the growing evidence that links a

Children with difficulty breathing in their sleep—evidenced by snoring, mouth-breathing, or

A team of scientists from UCLA has concluded a study in rats that suggests that trauma to the

Stressed? Perhaps you don't have enough salt in your diet. In a new study, researchers at the

There are significant differences between men and women when it comes to the frequency of

For many people, feelings of stress lead to periods of eating high-calorie and high-fat comfort

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In what probably doesn't come as a surprise to many people, a research study published in the Journal of Abnormal Psychology reports that the...

Dealing with the anxiety and depression of losing a loved one is difficult and can be hard to manage, but being able to move on from tragedy will...

According to the DSM-IV, people suffering from a medical condition should only be diagnosed with a social anxiety disorder (SAD) if the anxiety is...

The first step in managing anxiety stomach pain is determining the nature, and causes of your discomfort.

For the best treatment, anxiety...

A report in Brain, Behavior, and Immunity concludes that consumption of omega-3 fatty acids may reduce inflammation and reduce anxiety. The study...

If you've found that being under stress has an effect on your appetite and weight, you're in good company. While some people lose weight when they...

The latest research into the therapeutic possibilities of hallucinogenic mushrooms adds more weight to the argument that psilocybin, when taken in...

The adrenal glands, located above the kidneys, produce a variety of essential hormones. When these glands don't produce enough of one or more of...

Have you ever heard the expression, “A cup of probiotic yogurt a day helps keep anxiety at bay”?

Not likely since it was just made up, but...

Joggers, firefighters and endurance athletes are warned to always make sure they're getting enough water, but the truth is that most people are...

Part of going to school is taking tests, and you may be one of many students that experience intense test anxiety. This performance anxiety comes...

Living with anxiety is no easy task; being able to reduce and control your anxiety makes handling the disorder easier. Whether or not the...

Generalized Anxiety Disorder, also known as (GAD), is a higher than normal level of anxiety that people experience day to day. It can fill ones...

This article is Part II of a two-part article. Click here to read part I....

Practicing yoga regularly can be incredibly beneficial both mentally and physically. If you suffer from anxiety, stress, or depression yoga can be...

How much does the mental health of an expectant father influence the emotional and behavioral development of his unborn child? Norwegian...

Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become riddled with anxiety. Some people, when overwhelmed...

One of the most commonly used and most effective treatments for mental health issues, particularly anxiety disorders and depression, is cognitive...

The terms stress and anxiety are used interchangeably by many people, and everyone will experience both at some point in their life. But although...

A new series of studies and experiments by the Sahlgrenska Academy at the University of Gothenburg, Sweden, illustrate the stress- and fear-...

Social anxiety disorder (SAD) can be a crippling condition that keeps you from living your life, but sometimes the prescription anxiety...

Relationship anxiety is excessive worry about either forming or keeping a relationship. And it is considered one aspect of social anxiety disorder...

If you're suffering from anxiety, one of the first things you should do is see a doctor to make sure your anxiety isn't a symptom of an underlying...

It has already been shown many times that adults with mental illnesses often had poor cognitive skills in their youth. What hasn't been...

One way to help ourselves manage discomfort, whether chronic pain or anxiety, is to think about it in specific terms.

Words such as pain...

There are a number of herbal remedies touted as treatments for anxiety, and it can be hard to know which ones actually work and which are little...