Natural Treatment
Everyone who lives with bothersome anxiety symptoms should have a pouch or pocket in their bag
Stressed? Perhaps you don't have enough salt in your diet. In a new study, researchers at the
When you struggle to fall asleep night after night due to severe anxiety, you may find your
A new series of studies and experiments by the Sahlgrenska Academy at the University of
Food for Thought
Scientists, nutritionists, and accountants agree that creative and
Everyone who has anxiety should have a few breathing techniques in their coping first aid kit.
Postpartum depression and anxiety are real, debilitating disorders that affect some women after
Supervisors who demean, insult, or otherwise abuse their employees may simply not be getting
Mindfulness-Based Stress Reduction (MBSR) is a mix of mindfulness meditation and simple yoga
While many people turn to medication to treat their anxiety, it is not the best or most
If you experience anxiety in various unfamiliar situations, you’re not alone. It’s estimated
The latest research into the therapeutic possibilities of hallucinogenic mushrooms adds more
Everyone has concerns in life. Sometimes these concerns become overwhelming and we can become