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When we give to others, more so than receive, we are happier and more fulfilled, which can help treat anxiety and depression. A recent study,...
There are significant differences between men and women when it comes to the frequency of certain anxiety and mood disorders. For example, women...
It's easy to feel like you're the only one feeling anxious in performance situations, whether it's giving a speech in front of a few people or...
A new series of studies and experiments by the Sahlgrenska Academy at the University of Gothenburg, Sweden, illustrate the stress- and fear-...
Part of going to school is taking tests, and you may be one of many students that experience intense test anxiety. This performance anxiety comes...
