Lifestyle
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Causes
People with generalized anxiety disorder (GAD) may experience heightened levels of anger, and this emotion can worsen symptoms associated with the...
Yet another study has confirmed that yoga can assist in the treatment of a wide range of psychological disorders, including depression, anxiety,...
Practicing yoga regularly can be incredibly beneficial both mentally and physically. If you suffer from anxiety, stress, or depression yoga can be...
Treatment
Sometimes the best antidote to anxiety is the humor of Woody Allen. He has a genius for turning thoughts that make us quake with fear into ideas...
If you reach adolescence or adulthood with little or no self-confidence, what do you do? Faking it (confidence) until you make it is a stretch for...
