I have tried to find some natural ways to help me get through my stress. The stress is the number one thing that triggers my anxiety. I have another post up where I talk about the meds I am taking but I do not want that to be a long term plan. I have read that coconut oil might not be a cure for anxiety but it can help with stress which, for me, causes my anxiety. I bought some coconut type paste last week and I am taking one spoon a day. I will let people know if this works. But I gotta give it time.
I am eating Coconut Oil Once a Day
Posted on: Tue, 09/17/2019 - 3:14pm
More Articles
Your friends and family tell you to relax and lighten up, and that you seem to be silent and sluggish lately. Are they right?. Are you really...
Treatment
Vivactil (generic protriptyline hydrochloride) is a tricyclic antidepressant approved by the FDA to treat depression in adults (age 18 and over)....
Anxiety control or fear of losing control may happen during a panic attack you might think you were having a heart attack or some other...
Management
Cortisol is often referred to as the "stress hormone", because of your body's levels of cortisol increase in response to stressors. Since cortisol...
Death anxiety is the fear we experience when contemplating or facing our own mortality. Like much of our anxiety, it is an anticipation of pain...
desmond, i've never heard of that. good tip. i look forward to hearing if it helps. i'm looking for natural ways to help my stress level.